Eight Steps to Happiness – Free Library Book Talk

Armidale Library: Fri 18th June 1-2pm

Everyone wishes to be happy, but very few people know how to be truly happy. In this library book talk, Kadam Mick will give a brief overview of the popular book, ‘The New Eight Steps to Happiness’ by renowned Buddhist Master, Geshe Kelsang Gyatso. Through understanding and practising the instructions within the book, we will learn how to tap in to an inexhaustible source of peace within.

Book directly through Armidale Library on (02) 6770 3636 or at library@armidale.nsw.gov.au. Cost FREE.

 

Meditation & Mindfulness – Public Talk, Armidale

Kent & Hughes House – Sat 19th June 9.30-10.45am

Meditation & Mindfulness is a way of calming the mind and developing and maintaining a more positive approach to life.
This public talk provides an opportunity to learn how to meditate and how to use your experience of meditation to improve your daily life.
A great introduction for both for beginners and those who wish to improve their meditation skills. Everyone is welcome!

Cost: $15 full, $12 concession

 

 

 

 

Peaceful Mind, Peaceful Life – Half Day Course

11:11 Yoga – Peel St, Tamworth – Sat 19th June 2-5pm

Happiness depends upon the mind. The main cause of happiness is inner peace.
By learning how to develop and maintain a peaceful mind all the time, we will be able to remain happy, peaceful and free from worry and stress all the time. On this half day course, discover how to connect through meditation with your potential for inner peace. No previous experience required.

Cost: $25 full, $20 concession

 

 

 

 

About the teacher

Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre, Mayfield. Mick has been studying and practising Kadampa Buddhism since 2004.

Mick will be teaching all three events.