Saturday 20th August
21 Redbank Road, Redbank (Wauchope) NSW 2446
Meditation is a way of calming the mind, reducing stress, and developing a more positive approach to life.
Suitable for everyone, this day retreat will provide the perfect opportunity to discover how meditation connects us with our potential for inner peace and happiness. This feeling of inner peace helps us to cope with the busyness, difficulties and uncertainty of daily life, enabling us to remain balanced, positive, and harmonious with others.
Everyone is welcome and no previous experience is required. (Vegetarian lunch is included)
10.45am-11.30am: Tea break (in silence)
11.30am-12.30pm: Retreat Session 2
12.30pm-1.45pm: Lunch break
1.45pm-2.45pm: Retreat Session 3
2.45pm-3.30pm: Tea break
3.30pm-4.30pm: Final session
Cost & Booking:
Cost: $55 full, $45 concession, $8 for LDKBC members
About the Teacher:
Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Kadam Mick inspires us to develop a pure and happy mind.