Half-Day Course | Sun 25 September | 9.30am–12.30pm
Emerald Downs Community Centre, Lower Level, Emerald Downs Shopping Centre, 100 Ocean Drive, Port Macquarie NSW 2446
In our busy lives we find it very difficult to relax and enjoy the moment. Even while we are doing the things we like, our mind is never in the present, we are constantly making plans for the future or worrying about what might happen next. In this half day course we will learn how to let go of this bad mental habit so that we can make the most of every moment of our life and begin to discover its true meaning.
Everyone is welcome, no previous experience is required.
Booking is essential.
A shop is available on-site for attendees to purchase Buddhist books & meditation CDs. EFTPOS facility available.
Timetable
9.30am-10.45am: teaching/meditation session
10.45am-11.15am: tea break
11.15am-12.30pm: teaching/meditation session
Cost $25 / $20 conc. / Free for LDKBC members / Booking essential
About the Teachers
Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Kadam Mick inspires us to develop a pure and happy mind.