Our courses offer practical solutions to the everyday problems of modern living and are suitable for everyone!

Each course consists of guided meditations and teachings based on the chosen topic. There is also an opportunity for  Q & A and discussion.

Light refreshments are provided at our events and booking is essential.

As these courses are run only occasionally in New England, feel free to join our email list to be kept up to date with what’s upcoming events.



Overcoming Anxiety - Half Day Meditation Courses

Anxiety and stress are an increasingly common problem for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life.

Meditation is an effective way to combat negative states of mind and create a sense of mental freedom. By gaining experience of Buddhist meditation techniques and positive thinking we can learn to control our mind, rather than allowing our mind to control us. Through this, we will be able to keep a calm and happy mind in all situations. Everyone is welcome!



10th Feb 9.30am-12.30pm 
Armidale Uniting Church
114 Rusden St, Armidale NSW 2350
Cost: $30 Full, $25 conc, Free for Members







11th Feb 9:30 AM – 12:30 PM
The Dunn Hall Uniting Church
144 Marius Street, Tamworth NSW 2340
Cost: $30 Full, $25 conc, Free for Members






About the Teacher:

Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, Kadam Mick inspires us to develop a pure and happy mind.