Our courses offer practical solutions to the everyday problems of modern living and are suitable for everyone!

Each course consists of guided meditations and teachings based on the chosen topic. There is also an opportunity for  Q & A and discussion.

Light refreshments are provided at our events and booking is essential.

As these courses are run only occasionally in New England, feel free to join our email list to be kept up to date with what’s upcoming events.



Learn to Meditate in Half a Day

Meditation is a way of calming the mind, reducing stress and developing and maintaining a more positive approach to life.

This half day course provides an opportunity to learn how to meditate and how to use the experience of meditation to improve your daily life. A great course both for beginners and those who wish to improve their meditation skills.

Everyone is welcome! No previous experience is required.

Cost: $25 adult, $20 concession, FREE for members

Armidale event:

Saturday 12th February: 9.30-12.30pm
Kent & Hughes House Community Centre
141 Faulkner St





Tamworth event:

Sunday 13th February: 9.30-12.30pm
The Dunn Hall (Uniting Church)
144 Marius St, Tamworth


The Teacher

Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre in Newcastle and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, he inspires us to develop a pure mind, thereby uncovering for ourself a deep contentment and happiness. Mick teaches weekly drop-in classes, our courses and retreats, as well as the Foundation Program.