Hunter Valley Meditation
In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments.
No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome.
The class is held on Tuesday evenings 7.00pm–8.30pm. See below for a list of class dates.
The class is located at North End/Cessnock North Community Hall, Approx 75 Church St, Cessnock
The cost of the class is $10 ($8 conc.), there is no need to book.
Learn to Meditate
Meditation is a way of calming the mind, reducing stress, and developing a more positive approach to life.
Nov 6, 13, 20
Advice for a Happy Life
Discover happiness from a different source. Learn simple yet effective methods to effect a positive change in your life.
Dec 4, 11, 18
Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre in Newcastle and has been practising meditation and Buddhism since 2004. With his clear understanding of Buddha’s teachings and down-to-earth manner, he inspires us to develop a pure mind, thereby uncovering for ourself a deep contentment and happiness. Mick teaches weekly drop-in classes, our courses and retreats, as well as the Foundation Program.
Map with ID 8 not found